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Grape-nuts & Ice cream - perfect for a hot summers day!

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we call it power packed nutrition!

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more good reasons to eat grape-nuts! Please like & share to help prevent Mental Dullness

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we have loved following the unofficial, official grapenuts uk twitter account! Thanks for all the fun. https://twitter.com/GrapeNutsUK

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no nuts, no grapes!

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We've loved following the unofficial official twitter.com/GrapeNutsUK account. Thanks for the all the fun

The Slimming Mama: Post Grape Nuts

Check this out from The Slimming Mama! Low fat, high in fibre & packed full of protein. Grape-nuts a great way to start your day. .... by the way did we mention there is No Added sugar too!

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Enjoy Wimbledon finals weekend with this quick and easy Grapenut Yoghurt Pie!

Why not try it with strawberries on top! http://bit.ly/29qHbzx

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just wholegrain wheat & malted barley - some people do ask!

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in case you were wondering

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Have a lovely Easter Holiday! Check out this amazing recipe from gotchocolate.com
http://bit.ly/1Ucn2BB

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Grape-nuts Chocolate Cheesecake! http://bit.ly/1QpswoC

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With Love X

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Make these sweet potato cookies for your sweet heart this Valentine's. http://bit.ly/1TgeYit

Save 60p on your low fat, no added sugar breakfast cereal! Hurry down to Tesco,Morrisons & the Co-Op this week.

Hooray! Grape-nuts are now available in up to 600 Co-Op stores nationwide.

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We NEVER add sugar

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Spread the word! Grape-nuts are now available in nearly 600 Co-Op stores across the country.

Post Grape-Nuts offer at Morrisons!

You can SAVE 60p on the price of Grape-nuts for the next few weeks at Morrisons.http://bit.ly/20b3Qb5

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Season's Greetings to all of our customers!

Grape-Nuts Double Decker Pie

Who’s up for a delicious dessert that takes just TEN MINUTES (and 6 ingredients)?

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Add a bit of honey for a healthier way to sweeten up your Grape Nuts! #healthtip

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Looks like #MondayMantra is getting a bit more exciting!

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Nice way to start the week. Loving this #MondayMantra.

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Seems our pack is ready for some trick or treating tonight...

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In need of this #MondayMantra this.. err, #Monday....

Grape Nuts UK

Did you know we've thought up over 60 different recipes for snacks and meals using Grape Nuts? Check them out here:

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Just a thought... #MondayMantra

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A heads up on the health benefits of Grape Nuts…You're welcome!

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Grape Nuts is here for breakfast, your lunchtime salad and for dessert (with yoghurt or, better still, ice-cream)

We're flexible, and you will be too (once you've had your bowl of wholegrains ;) )

Try something new for 30 days

We love TED talks for giving us a bit of #MondayMotivation. Here's one of our favourites

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TBT 1992 when they pointed out something rather crucially wrong with our name. Jeez, you didn't have to do it on live TV… :'(

Grape-Nuts Spicy Vegetarian Chili-Grape-Nuts Recipes | Post Foods

In honour of World Vegetarian Day, here's a recipe to tickle your tastebuds #WorldVegetarianDay #chilliconcarne #spicy

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Foods rich in fibre keep you feeling full longer, which can minimize or eliminate unnecessary snacking throughout the day. With 7 grams of naturally-occurring fibre per serving, Grape-Nuts keep you feeling full and satisfied until your next meal. LIKE this if you had your bowl of Grape-Nuts this morning!

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Click the link to enter!
https://www.facebook.com/GrapeNutsUK/photos/a.670779789684018.1073741828.432799836815349/885308474897814/?type=3

(T&Cs apply: Competition open to UK residents only. Competition closes at 23.59 on Monday 28th September 2015. Winners will be notified via private message and in the comments section. Only comments made on the original image post on 20th September
https://www.facebook.com/GrapeNutsUK/photos/a.670779789684018.1073741828.432799836815349/885308474897814/?type=3
will be included in the prize draw.)

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Post Grape Nuts may be from the USA, but we're backing Scotland today!
#RWC2015 #PowerPackedNutrition

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We're not sure who to support, so we'll just say "Good luck to all the lads tonight!"
#RWC2015

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Who knows the answer...?

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Like our page, share this photo and comment below with your favourite #MondayMantra for the chance to win a MONTH’S supply of Grape Nuts. Whoever pens our favourite mantra will win 3 whole boxes of Grape Nuts - that's enough for 36 breakfasts!

What phrase gets you through a tough day?

(T&Cs apply: Competition open to UK residents only. Competition closes at 23.59 on Monday 28th September 2015. Winners will be notified via private message and in the comments section. Only comments made on the original image post at facebook.com/grapenutsuk will be included in the prize draw.)

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We're really looking forward to some quality rugby at this World Cup!
Good luck to all the home nations!
#RWC2015 #PowerPackedNutrition

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Do you have a #mondaymantra to get you through the toughest day of the week? We quite like this one...

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We love grapes and nuts*

*(Just don't expect to find them in a bowl of our cereal)

Grape Nuts UK

Grape-Nuts - power-packed nutrition in your bowl!

Grape-Nuts is a breakfast cereal developed in 1897 by C. W. Post, a former patient and later competitor of the 19th-century breakfast food innovator, Dr. John Harvey Kellogg. Despite the name, the cereal contains neither grapes nor nuts; it is made with wheat and barley. Post believed that glucose (which he called "grape sugar") formed in the baking process. This, combined with the nutty flavour of the cereal, is said to have inspired its name. Another explanation originates from employees at Post, who claim that the cereal got its name due to a resemblance to grape seeds, or grape "nuts." The cereal originally prepared by C. W. Post when developing the product was a batter that came from the oven as a rigid sheet. He then broke the sheet into pieces and ran them through a coffee grinder to produce the "nut" sized kernels.

For more information about Grape-nuts please visit the Post website http://www.postcereals.co.uk/

Or you can find our more on Wikipedia
http://en.wikipedia.org/wiki/Grape-Nuts


Healthy Tips & Tasty Tricks

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