Life is better… with grape-nuts. πŸ‘

National CACFP Sponsors Association

We're proud to be #cacfpcreditable! πŸ’ͺ

Warm up with a bowl shaped hug. Our crunchy, low-fat, fibre-filled, nutritious grains are the perfect #humpday cure. πŸ‘

Cereal is great at any hour. πŸ•’ Who agrees?


Win Β£50 worth of Amazon voucher.

Share a selfie with your favourite Grape-nuts dish, and a recipe if you wish, using #mygrapenutsdish and our favourite 10 will each win Β£50.00 worth of Amazon vouchers.

Don’t forget to give your dish a name!!!!!!

Competition ends 07/1/2018
View out T&C’s at

Helen's journey to target

Our grape-nuts family really know how to make a healthy and tasty breakfast πŸ’ͺ keep it up, everyone! #mondaymotivation #grapenuts

The excitement of waiting for Asda to home deliver a winter supply of grape-nuts. πŸ˜πŸ™Œ

That's right, no grapes, no nuts and no added sugar. πŸ‡

Debbie on Slimming World

A great healthy, grape-nuts breakfast! There'll be no midday come-down with this in your belly πŸ™Œ #fridayfeeling #breakfast

You can't buy happiness, but you can buy grape-nuts. ☺

Ali’s slim delights

Our #slimmingworld family really know how to use grape-nuts! You're all amazing, keep it up πŸ’ͺ #wednesdaywisdom

Oh look at that, it's time for breakfast. πŸ•Ί

What's in your grape-nuts bowl today? Hot milk or cold milk? πŸ”₯❄

Sometimes you've gotta drink some coffee, eat some grape-nuts and handle your business. πŸ’ͺ

Sweet Ginger Vintage

A big thank you to Sweet Ginger Vintage for brightening our Monday morning by finding these retro recipes! Feeling adventurous? Give one of these recipes a try and share it with the grape-nuts family πŸ‘

Stacey's SW mummas

A simple and elegant grape-nuts inspired breakfast from Stacey! We love seeing the creations that our grape-nuts family come up with every day. Isn't it about time that you joined the family too? πŸ˜‰πŸ˜‹

Grape Nuts Hot! Recipe | Post Consumer Brands

Who's watching fireworks this weekend? We'll be watching with a hot bowl of grape-nuts. πŸ‘Œ

Anyone else wake up and head straight for the cereal cupboard? πŸƒ

Sweet Potato Chocolate Chip Cookies Recipe | Post Consumer Brands

Get rid of some of that excess chocolate by making our grape-nuts sweet potato chocolate cookies. πŸ«πŸ˜‹

Give the trick or treaters something they really want this Halloween, replace sweets with a handful of grape-nuts. πŸ‘πŸ‘»

Grape-Nuts Pumpkin Cheesecake Bites | Post Consumer Brands

Creep it real this #Halloween, turn your leftover pumpkin into grape-nuts pumpkin cheesecake bites. πŸŽƒ

The awkward moment when someone tries to pour your cereal for you. 😠 #givememore

You'll find no added sugar in this bowl. We're sweet enough. πŸ‘Œ

Gemma's losing it

A perfect example of overnight grape-nuts goodness πŸ˜‹ enjoy, Gemma!

Not all heroes wear capes, these grains wear a cardboard box instead. ✊

Anyone love cereal so much that they read the grape-nuts box instead of the news in the morning? πŸ—ž #TuesdayThoughts

Can a cereal really ever be too deliciously crunchy? We think not. 😌

It's always happy hour when you have a box of grape-nuts! πŸŽ‰ #FridayFeeling

Happy Diwali to all of our grape-nuts family who are celebrating today! πŸŽ‰

Mommy Hates Cooking

A perfect treat for the upcoming weekend 😍

Don't let anyone or anything come between you and your breakfast bowl. πŸ₯„ #WednesdayWisdom

It clearly wasn't grape-nuts in the bowl when Ryan Gosling refused to eat his cereal.

Pass the box, it's a grape-nuts in bed kind of day. 😴

Crunchy, low-fat, fibre-filled, nutritious, tasty, we could go on… 😏

Banana Crunch Muffins | Post Consumer Brands

These grape-nuts banana crunch muffins are awfully ap-peel-ing… 🍌

Never cry over spilt milk. It could have been spilt grape-nuts. 😱

When you meet someone who's never tried grapenuts… πŸ˜¦πŸ€¦β€β™€οΈ

Who else is a late night cereal snacker? ⏰ #bedfast

Photos from Grape Nuts UK's post

***Grape-nuts competition***

Happy Friday Grape-nuts lovers!!

We would like to say BIG Thank you to everyone who took part in the Grape-nuts competition. We really loved running this competition so have decided to announce not ONE but TWO WINNERS!

The Winners are………………………….sophie_cowling83 and sallyannjohnston

Please personal message us your home address and we will send out the voucher to you as soon as possible.

Look out for the next one, coming soon.

***Grape-nuts competition***

Happy Friday everyone

We are going to announce the winner of the competition at 1:00pm

Stay tuned ...

Slimming World recipes and Ideas

A delicious use of Grape-Nuts from our Slimming World family! πŸ˜‹

Time for some #grainspiration. What do you eat your grape-nuts with? πŸ₯„

When the alarm clock goes off on a Monday morning it can only mean one thing... BREAKFAST TIME! πŸ˜‹

Grape-Nuts Spicy Vegetarian Chili | Post Consumer Brands

Feeling a little chili? 🌢 Warm up with our grape-nuts spicy veggie chili this #WorldVegetarianDay!

Grape-Nuts Cinnamon Rolls | Post Consumer Brands

These buns dough. 😍 We're making grape-nuts cinammon rolls.

Power-packed nutrition? Say no more. These grains are low-fat, crunchy and 100% fibre-lous. πŸ‘Œ

Daydreaming about milk… πŸ’­

It's never too late for breakfast. ⏰ #WednesdayWisdom

No grapes, no nuts and absolutely no added sugar. That's the grape-nuts way. πŸ‡

Never make the same mistake twice. Buy grape-nuts in bulk. πŸ‘

Grape Nuts UK

Grape-Nuts - power-packed nutrition in your bowl!

The nutritious crunchy cereal that's escaped for lunch, dinner and snacks. Find your box in the cereal aisle.

Healthy Tips & Tasty Tricks

Laser Teeth Whitening

Candy Floss Grapes!!!

Fitness Pal - Calorie App

Onnit Fitness Tips

Cancer Fighting Foods